http://troppe-parole.livejournal.com/ ([identity profile] troppe-parole.livejournal.com) wrote in [community profile] getithere 2011-05-03 09:00 pm (UTC)

http://www.mags-nificent.com/MSW/MerF/Barriers.htm
i read this a while back and it seems to fit with what you're looking for. it's Breaking internal barries by Meredeth.
Enjoy!

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